Ayurvedic Body Work Therapies

Indulge in the profoundly rejuvenating experience of our Abhyanga Healing Therapy, a comprehensive treatment rooted in ancient Ayurvedic principles. This exceptional therapy includes both Shiroabhyanga (head massage) and a full-body Abhyanga, utilizing organic herbal oils tailored to your individual needs. From the scalp to the soles of your feet, including the face, every part of your body is cared for in a deeply nourishing and harmonious way.

As warm oil is gently massaged into your skin, it penetrates deeply into the tissues, dissolving toxins at the cellular level and invigorating your body,s natural healing processes. The massage is conducted with a profound awareness of your body,s energy points (marmas points) and energetic centers (chakras), promoting harmony on emotional, mental, and physical levels.

A significant aspect of this experience is the warm herbal feet bath while receiving the head, neck, and shoulder massage, which further enhances the therapeutic benefits.

Benefits of Abhyanga Healing Therapy:

- Nervous and Endocrine Systems: Calms the nervous system and supports hormonal balance.
- Circulation and Lymphatic Drainage: Enhances blood flow and aids in detoxification.
- Immune System: Stimulates immune function for overall wellness.
- Relaxation: Induces deep relaxation in both mind and body.
- Anti-Aging Effects: Reduces the effects of aging and promotes vitality.
- Joint Health: Lubricates joints and reduces muscular tension.
- Connective Tissue Nourishment: Nourishes and strengthens connective tissues.
- Mental Clarity: Increases mental and emotional clarity.
- Skin Rejuvenation: Revitalizes and rejuvenates the skin.
- Sleep Quality: Restores natural sleep rhythms for better rest.

Our Abhyanga Healing Therapy is designed to support your natural balance, promoting a profound sense of well-being and vitality.

Duration: 1.5 hours
Exchange: $188 AUD

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Experience the pinnacle of rejuvenation with our Abhyanga Healing Therapy, rooted in ancient Ayurvedic principles. This comprehensive treatment includes both Shiroabhyanga (head massage) and a full-body Abhyanga, using organic herbal oils tailored to your individual needs. From head to toe, every part of your body receives deeply nourishing care, promoting profound relaxation, detoxification, and revitalization.

Our Ultimate Abhyanga Healing Therapy takes this experience to the next level with a deluxe two-hour session. This extended time allows for a more thorough focus on areas needing extra attention, ensuring a deeply nurturing experience. While receiving the head, neck, and shoulder massage, you also enjoy a warm herbal feet bath, further enhancing the relaxation and rejuvenation process. To elevate the detoxification process, the therapy concludes with a rejuvenating steam sauna, enhancing the release of toxins through gentle perspiration and leaving you feeling completely restored and rejuvenated. The steam sauna can be optional; if you choose not to have it, you will have a full two hours of Abhyanga Healing Therapy.

Benefits of this therapy include calming the nervous system, supporting hormonal balance, enhancing circulation, stimulating immune function, reducing aging effects, promoting joint health, nourishing connective tissues, increasing mental clarity, revitalizing the skin, restoring natural sleep rhythms, and acting on the mind and emotions to promote overall well-being.

This therapy is designed to support your body,s natural balance, promoting a profound sense of well-being and vitality.

Duration: 2 hours
Exchange: $256 AUD

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Shirodhara is one of the most revered therapies in Ayurvedic Medicine, renowned for its therapeutic and rejuvenating effects. This exceptional treatment acts directly on the central nervous system, profoundly influencing the physical, mental, and emotional levels to restore the complete balance of the Being (body, mind, emotions, and soul).

During a Shirodhara session, a gentle and continuous flow of warm medicated oil is poured over the area of the third eye and forehead for a period of 45 minutes. This process stimulates both the pituitary gland (master gland) and the pineal gland, resulting in deep relaxation, calmness, and a profound sense of well-being. The experience is akin to a meditative state of complete peace, connecting you with the subtle energies of the Universe.

For an even deeper effect, Shirodhara is ideally performed immediately after a complete Abhyanga (body oiling) therapy.

Benefits of Shirodhara:

- Relieves stress, anxiety, and worry
- Improves insomnia and sleep disorders
- Balances hormonal levels
- Aids in weight management
- Alleviates fatigue and mental exhaustion
- Enhances memory and concentration
- Helps with depression
- Addresses pre and post-menopausal issues
- Supports the treatment of nervous system disorders, such as Parkinson,s
- Reduces migraines and headaches
- Promotes hair health, reducing hair loss and premature graying
- Treats scalp conditions like dryness, dandruff, and psoriasis

Duration: 1 hour (up to 3 hours if performed with a Full Body Abhyanga Healing Therapy)
Exchange: $168 AUD

Variations: Depending on the Dosha we aim to pacify, Shirodhara can be performed using herbal decoctions (Kashayadhara), medicated herbal milk (Ksheeradhara), or medicated buttermilk (Takradhara) instead of the traditional vegetable oil (Tailadhara).

Ready to experience the profound benefits of Shirodhara? Book your session now and embark on a journey towards complete relaxation and rejuvenation.

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Indulge in the supreme Ayurvedic experience with our most exquisite treatment: the Abhyanga Healing Therapy combined with Shirodhara. This 3-hour therapy is designed to deliver the ultimate in relaxation, detoxification, and holistic rejuvenation, leaving you feeling renewed and balanced.

Abhyanga Healing Therapy: Your journey begins with a full-body Abhyanga massage, using warm, organic herbal oils selected to match your specific needs. This deeply nourishing massage revitalizes your skin, relaxes your muscles, and calms your nervous system. The rhythmic strokes and therapeutic touch promote detoxification, enhance circulation, and restore your body,s natural balance. Included in this therapy is the Shiroabhyanga (head, neck, and shoulder massage) and a warm herbal feet bath to soothe and detoxify, providing a comprehensive rejuvenation from head to toe.

Shirodhara: Following the Abhyanga massage, experience the profound benefits of Shirodhara. A continuous stream of warm medicated oil is gently poured over your forehead, targeting the third eye and vital energy points. This deeply meditative therapy induces a state of deep relaxation, harmonizes your mind and emotions, and enhances mental clarity and spiritual awareness.

Benefits:

- Profound relaxation and stress relief
- Enhanced detoxification and revitalization
- Improved circulation and immune function
- Greater mental clarity and emotional balance
- Nourished skin, hair, and scalp
- Balanced hormones and improved sleep quality
- A profound sense of well-being and inner peace

Duration: 3 hours
Exchange: $388 AUD

Treat yourself to the supreme Ayurvedic experience and discover the profound benefits of this unique combination. Book your session now and step into a state of complete harmony and rejuvenation.

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Shiroabhyanga is an ancient Ayurvedic therapy that involves a soothing massage of the head, neck, and shoulders. It,s designed to release tension, promote relaxation, oxygenate and nourish the brain, and balance the flow of energy throughout the body. This gentle massage uses warm herbal oils selected to suit your unique needs, aiding in the nourishment of your scalp and hair, and promoting mental clarity and emotional well-being.

Combining Shiroabhyanga with a warm herbal feet bath enhances the overall therapeutic experience. The warm herbal bath soothes tired feet, softens the skin, and helps to release toxins. This combination of treatments offers comprehensive rejuvenation for both the upper and lower body, promoting a deep sense of relaxation and revitalization from head to toe. To finish, a nice foot massage (padabhyanga) will be performed, bringing a sense of grounding.

Benefits:

- Relaxes the nervous system and eliminates fatigue caused by tension and stress.
- Improves circulation and maintenance of cerebrospinal fluid.
- Induces deep and restorative sleep.
- Increases secretion of growth hormones and stimulates brain cell development.
- Favors the circulation of prana to the brain.
- Stimulates the immune system, increasing stamina, vitality, and virility.
- Slows hair loss and treats baldness and graying hair by stimulating hair follicle circulation with specific oils.
- Deeply hydrates the hair and scalp.
-Stimulates the production of Tryptophan, an amino acid that gives rise to Melatonin and Serotonin,
hormones that regulate heart rate, sleep, appetite, mood, memory, and body temperature.
- Helps release accumulated toxins from the body.

Duration: 1 hour
Exchange: $144 AUD

Ready to experience the benefits of Shiroabhyanga? Book your session now and embark on a journey of relaxation and rejuvenation.

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Experience the ultimate relaxation and rejuvenation with our Total Bliss therapy, a harmonious blend of Shiroabhyanga, Herbal Feet Bath, and Shirodhara.

Shiroabhyanga: This ancient Ayurvedic therapy focuses on soothing the head, neck, and shoulders with warm herbal oils, promoting deep relaxation, mental clarity, and emotional balance.

Herbal Feet Bath: Immerse your tired feet in a warm herbal bath that soothes, softens, and detoxifies, leaving your feet feeling refreshed and revitalized.

Shirodhara: Indulge in the rhythmic flow of warm medicated oil poured gently over your forehead, stimulating your pineal gland and promoting profound relaxation, calmness, and a deeper connection with your inner self.

This integrated therapy harmonizes your body, mind, and spirit, offering a transformative experience that rejuvenates from head to toe.

Duration: 1.5 hour
Exchange: $288 AUD

Experience the harmonizing bliss of Shiroabhyanga with Herbal Feet Bath & Shirodhara. Book your session now and immerse yourself in profound relaxation and rejuvenation

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Uro Basti is a deeply transformative Ayurvedic therapy targeting the heart’s innermost layers. Whether addressing physical or emotional pain, this therapy provides relief, strength, and nourishment to one of the body’s most vital energy centers.

Emotional Benefits:
Uro Basti is profoundly effective in healing emotional wounds. It is highly recommended for conditions such as depression, panic attacks, anxiety, trauma, fear, anguish, feelings of emptiness, loss of loved ones, low self-esteem, and lack of self-love. This therapy helps release deeply rooted and repressed emotions such as anger, sadness, abandonment, melancholy, frustration, and stress, enhancing the capacity to love and be loved.

Physical Benefits:
On a physical level, Uro Basti nourishes and strengthens the heart muscles, rejuvenates the heart, regulates cardiac functions, improves blood circulation, and enhances respiratory functions.

Procedure:

- The therapy begins with the creation of a warm, dough-like ring made from black gram or chickpea flour, which is placed on the chest region. This ring acts as a reservoir.
- Warm, medicated herbal oil is carefully poured into the ring, allowing the oil to deeply penetrate the tissues and muscles of the chest.
- The oil is kept warm and replenished as needed to maintain a consistent temperature, ensuring maximum absorption and effectiveness.
- After 45 minutes, the oil is gently removed, and a soothing massage of the chest area is performed to enhance circulation and relaxation.

Benefits:

- Promotes heart health and supports cardiovascular function
- Reduces stress and anxiety, calming the nervous system
- Enhances lung capacity and breathing
- Improves circulation and nourishes the tissues of the chest
- Alleviates respiratory issues such as asthma, bronchitis, and chronic cough
- Relieves chest congestion and muscle tension
- Releases deeply rooted and repressed emotions
- Enhances the capacity to love and be loved
- Alleviates emotional conditions such as depression, anxiety, and trauma
- Boosts self-esteem and promotes self-love

Duration: 1 hour 15 minutes
Exchange: $ 156 AUD

Experience the profound healing and rejuvenating effects of Uro Basti, bringing balance and vitality to both your heart and soul. Reccomended minimum of 5 sessions.

For an even more powerful result, combine Uro Basti with our Abhyanga Healing Therapy. This combination enhances the therapeutic benefits, providing deep physical, emotional, and spiritual rejuvenation. Experience the ultimate in Ayurvedic healing with this potent blend of therapies.

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Kati Basti is an Ayurvedic therapy specifically designed to target issues involving muscles (mamsa), ligaments (medha), bones (ashti), vertebrae, and nerves (majja). This therapy addresses the manifestations of Vata (dryness, lack of blood and nerve flow), Kapha (stagnation), and Ama (toxins) in these tissues, which can lead to dryness, stiffness, hardness, and immobility, causing pain and discomfort. It is indicated for various musculoskeletal conditions related to the lower back, including pain, stiffness, and muscle tension.

The procedure involves creating a reservoir or well-like structure on the lower back using dough made from black gram or chickpea flour. Warm, medicated herbal oil is then poured into this reservoir and kept at a consistent temperature throughout the treatment. This allows the oil to deeply penetrate the tissues of the lower back, providing nourishment, lubrication, and therapeutic benefits.

Indications:

- Lower back pain
- Muscle spasms
- Sciatica
- Prolapsed intervertebral discs
- Ankylosing spondylitis
- Sacroiliitis
- Sacroiliac strain

The therapy increases blood and nerve supply to the pelvic organs and lower limbs, softening stiff and tense tissue, resulting in pain relief, muscle spasm relief, increased range of motion, and improved mobility. It also aids in deep healing and tissue repair of damaged tissues.

Duration: 1 hour 15 minutes
Exchange: $156 AUD

Experience the transformative benefits of Kati Basti and regain comfort and mobility in your lower back. Reccomended minimum of 5 sessions.

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Gift someone you love or express your gratitude with the profoundly rejuvenating experience of our Abhyanga Healing Therapy, a comprehensive treatment rooted in ancient Ayurvedic principles. This exceptional therapy includes both Shiroabhyanga (head massage) and a full-body Abhyanga, utilizing organic herbal oils tailored to your individual needs. From the scalp to the soles of your feet, including the face, every part of your body is cared for in a deeply nourishing and harmonious way.

As warm oil is gently massaged into your skin, it penetrates deeply into the tissues, dissolving toxins at the cellular level and invigorating your body,s natural healing processes. The massage is conducted with a profound awareness of your body,s energy points (marmas points) and energetic centers (chakras), promoting harmony on emotional, mental, and physical levels.

A significant aspect of this experience is the warm herbal feet bath while receiving the head, neck, and shoulder massage, which further enhances the therapeutic benefits.

Benefits of Abhyanga Healing Therapy:

- Nervous and Endocrine Systems: Calms the nervous system and supports hormonal balance.
- Circulation and Lymphatic Drainage: Enhances blood flow and aids in detoxification.
- Immune System: Stimulates immune function for overall wellness.
- Relaxation: Induces deep relaxation in both mind and body.
- Anti-Aging Effects: Reduces the effects of aging and promotes vitality.
- Joint Health: Lubricates joints and reduces muscular tension.
- Connective Tissue Nourishment: Nourishes and strengthens connective tissues.
- Mental Clarity: Increases mental and emotional clarity.
- Skin Rejuvenation: Revitalizes and rejuvenates the skin.
- Sleep Quality: Restores natural sleep rhythms for better rest.

Our Abhyanga Healing Therapy is designed to support your natural balance, promoting a profound sense of well-being and vitality.

Duration: 1.5 hours
Exchange: $188 AUD

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Gift someone you love or express your gratitude with our Abhyanga Healing Therapy, rooted in ancient Ayurvedic principles. This comprehensive treatment includes both Shiroabhyanga (head massage) and a full-body Abhyanga, using organic herbal oils tailored to your individual needs. From head to toe, every part of your body receives deeply nourishing care, promoting profound relaxation, detoxification, and revitalization.

Our Ultimate Abhyanga Healing Therapy takes this experience to the next level with a deluxe two-hour session. This extended time allows for a more thorough focus on areas needing extra attention, ensuring a deeply nurturing experience. While receiving the head, neck, and shoulder massage, you also enjoy a warm herbal feet bath, further enhancing the relaxation and rejuvenation process. To elevate the detoxification process, the therapy concludes with a rejuvenating steam sauna, enhancing the release of toxins through gentle perspiration and leaving you feeling completely restored and rejuvenated. The steam sauna can be optional; if you choose not to have it, you will have a full two hours of Abhyanga Healing Therapy.

Benefits of this therapy include calming the nervous system, supporting hormonal balance, enhancing circulation, stimulating immune function, reducing aging effects, promoting joint health, nourishing connective tissues, increasing mental clarity, revitalizing the skin, restoring natural sleep rhythms, and acting on the mind and emotions to promote overall well-being.

This therapy is designed to support your body,s natural balance, promoting a profound sense of well-being and vitality.

Duration: 2 hours
Exchange: $256 AUD

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Pinda Swedana is a traditional Ayurvedic therapy that involves the application of warm herbal poultices to the body. These poultices, known as Pindas, are filled with a blend of herbs, grains, and therapeutic substances tailored to individual needs. The Pindas are heated and then gently massaged over specific areas or the entire body, promoting deep relaxation, detoxification, and rejuvenation.

This therapy is tailored to individual needs and is only recommended after a prior consultation.

Kizhi, also spelled as Khizi, is a traditional Ayurvedic therapy that involves the application of heated herbal poultices to the body. These poultices, called Kizhi, are typically filled with a combination of herbs, grains, and therapeutic substances. The poultices are heated and then gently massaged over specific areas or the entire body, promoting relaxation, detoxification, and rejuvenation.

This therapy is often used to alleviate pain, improve circulation, and address various musculoskeletal issues. It can be particularly beneficial for conditions such as arthritis, muscle stiffness, joint pain, and inflammation. Kizhi therapy is usually customized based on individual needs and health conditions, making it a versatile and effective treatment option in Ayurveda.

This therapy is tailored to individual needs and is only recommended after a prior consultation.

Garshana is a traditional Ayurvedic dry massage technique using silk gloves to exfoliate and invigorate the skin, promoting detoxification and improving circulation.

Combined with a therapeutic blend of coarse salt, camphor, and fresh medicinal herbs in a base of vegetable oil, this therapy provides a comprehensive exfoliation and energetic activation experience. It deeply stimulates the subcutaneous tissue, removes dead cells, and enhances peripheral circulation, leaving the skin refreshed, rejuvenated, and glowing. This treatment is applied to the entire body except for the face, ensuring a thorough cleansing and revitalizing effect.

This therapy is tailored to individual needs and is only recommended after a prior consultation.

Urdwartana is an Ayurvedic therapy that involves the application of herbal powders or pastes over the body, followed by a specialized massage technique. This therapy aims to exfoliate the skin, improve circulation, promote lymphatic drainage, and stimulate the body,s natural detoxification processes. Urdwartana is known for its rejuvenating effects, helping to revitalize the skin, reduce cellulite, and promote overall well-being. It is particularly indicated to treat excessive Kapha dosha, aiding in balancing this aspect of the body for optimal health.

This therapy is tailored to individual needs and is only recommended after a prior consultation.

Nasya is an Ayurvedic therapy using herbal oils administered through the nasal passage. It cleanses, nourishes, and rejuvenates the nasal passages and sinuses, promoting sinus health, mental clarity, detoxification, headache relief, improved senses, and dosha balance.

This therapy is tailored to individual needs and is only recommended after a prior consultation.

Karna Purna is an Ayurvedic therapy that involves the application of warm herbal oil to the ears. This therapy is known for its ability to promote ear health, improve hearing, balance the doshas, relieve ear discomfort, and enhance overall well-being.

This therapy is tailored to individual needs and is only recommended after a prior consultation.